Jamie Oliver Steak Sandwich 30 Minute Meals Recipe [GUIDE]

Jamie Oliver’s Steak Sandwich 30-Minute Meals is a quick yet satisfying recipe that showcases the beauty of fresh, high-quality ingredients put together in a way that’s simple, fast and mouthwateringly delicious. The recipe comes from his 30-Minute Meals series, where the goal is to create meals that feel gourmet but can be cooked in half an hour or less. This particular sandwich is all about layers of juicy, perfectly cooked steak, fresh veggies, tangy sauces and crispy bread-packed with flavor in every bite.

Jamie’s method doesn’t just focus on the steak; he elevates the whole sandwich by pairing it with ingredients like caramelized onions, fresh arugula and a sharp mustard mayo. The beauty of this dish lies in its balance. each element complements the others, making the sandwich a whole experience, not just a quick bite.

Jamie Oliver Steak Sandwich 30 Minute Meals Recipe

Ingredients Needed

To make Jamie Oliver’s Steak Sandwich, you don’t need any obscure ingredients. Everything you need is easy to find at your local grocery store. Here’s the rundown:

• Beef Steak (Sirloin or Rib-Eye): You’ll want good, tender cuts like sirloin or rib-eye. They’re quick to cook and have a rich, juicy flavor.
• Ciabatta or a sturdy roll: The bread is essential for texture. A good ciabatta or a crusty roll holds everything together without falling apart.
• Red onion: For a bit of sweetness and depth when caramelized.
• Arugula (rocket): Adds a peppery, fresh crunch that contrasts the richness of the steak.
• Tomato: For a juicy bite to balance the savory elements.
• Mayonnaise: A smooth base for the sauce.
• Dijon mustard: Adds a bit of heat and tang to the mayo.
• Olive oil: For cooking and drizzling.
• Lemon: A squeeze of lemon juice brightens everything up.

In terms of seasoning, you’ll need salt, pepper and maybe a dash of balsamic vinegar to elevate the flavor profile of the onions.

Equipment Needed

Making the steak sandwich is pretty straightforward but you’ll need a few key tools to make the process easy and effective:

• A grill pan or skillet: This is your main tool for cooking the steak. A good non-stick grill pan or cast-iron skillet will help you get that seared, crispy crust on the steak without overcooking it.
• Knife and cutting board: For chopping up the veggies, including onions, tomatoes and herbs.
• Tongs: For flipping the steak in the pan without piercing it.
• A small bowl: For mixing up the mayo and mustard sauce.
• A spoon or spatula: For spreading the mayo sauce and assembling the sandwich.

How To Make Jamie Oliver’s Steak Sandwich 30 Minute Meals

The process itself is pretty quick but it’s all about timing the components so that everything comes together perfectly. Here’s how you can make it:

1. Prepare the steak: Start by seasoning your steak generously with salt and pepper. Heat up your grill pan or skillet on medium-high heat with a drizzle of olive oil. Once hot, add the steak and cook it for about 2-3 minutes on each side (for medium-rare). You want to develop a good sear but not overdo it.
2. Caramelize the onions: While the steak cooks, slice the red onions thinly. In another pan, heat a little olive oil over medium heat. Add the onions with a pinch of salt and cook them slowly, stirring occasionally, until they’re golden and soft-this takes about 5-7 minutes. If you like, you can add a splash of balsamic vinegar to enhance the sweetness.
3. Make the sauce: In a small bowl, combine mayo with a good squeeze of Dijon mustard and a little lemon juice. Stir until smooth. This adds creaminess with a tangy kick that works perfectly with the steak.
4. Toast the bread: Slice your ciabatta or rolls in half and toast them lightly in the pan, cut side down. You want them crispy but not too hard.
5. Assemble the sandwich: Once the steak is cooked, let it rest for a couple of minutes before slicing it thinly. Spread the mustard mayo on the toasted bread, layer on the arugula, a few slices of tomato and pile the steak on top. Finally, add the caramelized onions for that sweet, savory contrast.
6. Serve: Once everything is assembled, cut the sandwich in half, serve it up and enjoy!

What I Learnt

Making Jamie Oliver’s Steak Sandwich taught me a few key things:

• Timing is everything. You’re juggling different elements at once-steak, onions, sauce and bread. But if you organize yourself, like getting the onions caramelizing while the steak cooks, it all comes together smoothly.
• Quality ingredients matter. The freshness of the arugula, the tenderness of the steak and the richness of the mayo-mustard sauce all make a difference in the final product. It’s simple but delicious because of the ingredients.
• Cooking steak properly is crucial. It can be intimidating but a good sear and letting the steak rest after cooking ensures it’s juicy and tender.

Recipe Tweaks For Jamie Oliver’s Steak Sandwich (30 Minute Meals)

Jamie Oliver’s steak sandwich recipe is already packed with flavor but there are always ways to make it your own. Here are a few ideas to elevate or tweak the dish to match your taste:

1. Switch Up the Steak Cut:

   Jamie usually goes for a good, tender cut like rib-eye or sirloin. But you could experiment with different cuts depending on your budget and preferences. For example, flank steak has a great texture and if you’re in the mood for something leaner, top round steak can do the job.

2. Add a Sauce for Extra Flavor:

   While the sandwich often features caramelized onions and a bit of mustard, you can always add a flavorful sauce. A creamy horseradish sauce pairs beautifully with the steak, giving it a nice sharp bite. Or, a balsamic glaze can add sweetness and tang, making every bite more complex.

3. Spices and Seasoning:

   If you like a bit of spice, try rubbing the steak with smoked paprika or chili flakes before cooking. A bit of cumin can also add depth or for a more Mediterranean vibe, use sumac or za’atar to give it a unique twist.

4. Cheese Options:

   If you’re looking to make it extra indulgent, adding cheese could be a game-changer. A slice of melted provolone or sharp cheddar can give that gooey texture while blue cheese will give the sandwich a rich, pungent kick.

5. Different Bread:

   While Jamie often uses ciabatta or sourdough, you could try different types of bread to play around with textures and flavors. A crusty baguette works well or even a soft, buttery brioche bun can offer a completely different experience. You could also make the sandwich a bit lighter by using pita or flatbread.

6. Roasted Veggies:

   Tossing in some roasted veggies like bell peppers, zucchini or eggplant can balance out the richness of the steak and add a savory layer of flavor. The smokiness from roasted veggies can work wonders.

7. Fresh Herbs:

   Throwing some fresh herbs on top of the sandwich can also add freshness. Think arugula or basil to bring in a peppery or aromatic note.

Storage Tips For Leftovers

Leftover steak sandwiches are definitely a thing and if you’ve made more than you can eat, here’s how to store them properly to maintain the best taste and texture:

1. Separate Components:

   If you want your sandwich to stay fresh and not soggy, store the steak, bread and any sauces separately. Wrap the steak in foil or place it in an airtight container in the fridge. The bread can be stored in a paper bag or wrapped loosely to avoid it becoming too soft or soggy. The sauces should go into a small container with a lid.

2. Reheating:

   When you’re ready to enjoy your leftovers, don’t just microwave the whole sandwich. It will make the bread chewy and unappetizing. Instead, reheat the steak in a skillet on low heat, adding a little butter or olive oil for moisture. You can even heat up the bread in the oven for a few minutes to keep it crispy.

3. Use Up the Leftover Steak:

   If you have leftover steak, don’t just limit it to sandwiches! You can use it for steak salads, wrap it in tortillas for tacos or toss it into a stir-fry for a quick dinner. The possibilities are endless and it keeps the meal feeling fresh.

4. Freezing:

   If you plan to keep leftovers for a longer time, you can freeze the cooked steak for up to three months. Wrap it tightly in foil or plastic wrap and make sure to use a good freezer bag. Reheating frozen steak may slightly change the texture but it still works great for a quick meal.

What To Eat With Jamie Oliver’s Steak Sandwich (30 Minute Meals)?

Pairing your steak sandwich with the right sides can elevate the entire meal. Here are some great options:

1. Crispy Fries or Wedges:

   You can’t go wrong with a classic.Try crispy fries. Add a sprinkle of sea salt and maybe even some rosemary for extra flavor. To mix it up, sweet potato fries are a great option too, offering a bit of sweetness to balance the savory steak.

2. Grilled Vegetables:

   Veggies like asparagus, zucchini and bell peppers are a perfect side to balance out the richness of the sandwich. Grilling them adds smoky depth and a squeeze of lemon before serving can give them a fresh burst of flavor.

3. Simple Green Salad:

   A fresh, light salad with a tangy vinaigrette can help cut through the richness of the steak. Think mixed greens, arugula or even a kale salad with a lemony dressing.

4. Coleslaw:

   For something creamy and tangy, a crunchy coleslaw works wonders. The acidity from the vinegar-based dressing will complement the beef without overpowering it. The crunchiness adds a nice texture contrast to the soft bread.

5. Pickles or Chutney:

   A side of pickles or a tangy chutney can add a burst of flavor. The acidity and sweetness of chutney, like mango or apple, can brighten up the richness of the steak. Pickles, on the other hand, offer a sharp contrast that keeps every bite interesting.

6. Corn on the Cob:

   If you’re feeling extra indulgent, grilled corn on the cob with some chili butter or a sprinkle of parmesan makes a fantastic pairing. The sweetness of the corn pairs so well with the savory steak.

FAQs

What Kind Of Steak Does Jamie Oliver Use For The Sandwich?

Jamie uses a good-quality sirloin or rib-eye steak for a tender, flavorful sandwich.

Can I Make The Steak Sandwich Ahead Of Time?

It’s best to serve it fresh, but you can prep the ingredients in advance, like slicing veggies and seasoning the steak.

What Sides Pair Well With Jamie Oliver’s Steak Sandwich?

A simple salad or crispy fries are great sides to go with the sandwich.